Green
juice:
3 cups of
spinach
Half a
cucumber
A handful
green grapes
1 orange
1 apple
1/2 lemon
Small piece
of ginger
Red juice:
1 beet
5 carrots
1 apple
1 orange
1/2 grapefruit
Small piece of ginger
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Nice, I want to try. .. do you use a juicer if do which do you recommend, or do you use a blender?
ReplyDeleteI use a juicer from Phillips and it works well (except from leafy greens, I usually blend them in instead), but I don't really know enough about juicers to recommend you one - I'd look up some reviews online :) You can still do this if you do not have a juicer, you just need a blender and a nut milk cloth, or cheesecloth or something similar, to strain the pulp :)
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