Showing posts with label shredded coconut. Show all posts
Showing posts with label shredded coconut. Show all posts

Saturday, February 15, 2014

Tropical fruit salad


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Hi lovelies! I'm just stopping by with a quick tip to what could either be an idea for breakfast or a healthy dessert, either way it will be the perfect taste of summer in this depressing wintertime (I'm not a fan of all this cold and darkness;)). I absolutely love this tropical fruit salad inspired by the amazing Loni Jane (IG: @lonijane) and I've already made it several times since it popped up on my instagram feed - I know it is so simple, but it taste absolutely amazing - enjoy!

Ingredients:
2 chopped bananas
1 chopped mango
2 passionfruits
A handfull raw shredded coconut

Friday, January 31, 2014

Raw cacao date balls


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I absolutely love these raw cacao date balls - they're super easy to make, they're healthy and they taste amazing (like brownie batter, but without the guilty conscience). You can basically add whatever you like - I want to add almonds next time I make it and maybe some goji berries - so just experiment with the things you like and have available. The recipe for these are:

Ingredients:
1 cup pitted dates
1 tbsp. raw cacao powder
2 tbsp. shredded coconut
1 tbsp. chia seeds
1 tbsp. water
1 tbsp. coconut oil

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Directions:
  1. Put all of the ingredients in a food processor or blender (preferably with an S blade) and blend
  2. Scoop out the mixture with a tablespoon and use your hands to roll them into balls
  3. Roll them in shredded coconut
  4. Put them in the fridge for a couple of hours to set before eating
  5. Enjoy!

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