Thursday, March 6, 2014

Healthy parfait inspiration


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Passion'berry parfait:
1st layer: overnight chia oats - recipe here
2nd layer: banana blended with organic vanilla powder
3rd layer: passionfruit 
4th layer: muesli, pomegranate and raspberries

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Berry/vanilla parfait:
1st layer: blend banana, raspberries, skyr/quark and little organic vanilla powder
2nd layer: raspberry chia jam - recipe here
3rd layer: plain skyr/quark
4th layer: raspberry muesli and blueberries

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Raspberry parfait:
1st layer: overnight chia oats - recipe here
2nd layer: raspberry/banana smoothie
3rd layer: muesli, banana and raspberries

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