Showing posts with label eat clean. Show all posts
Showing posts with label eat clean. Show all posts

Friday, March 7, 2014

Falafel burger with spicy sweet potato fries and avocado hummus


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I absolutely LOVE burgers and I love all kinds of burgers – haha specially the greasy, cheesy, meaty kind with fries and mayo, but since I try to eat healthy I only rarely have those. Yesterday I was craving burgers so badly, so in an attempt to keep my cravings in check I decided to make a healthier version of burgers and fries and it turned out so good that I thought I would share it with you guys – I hope you’ll like it! 

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Falafel burger patties
To make the burger patties I actually used the falafel recipe I posted a while back – find it here – it yields 4 patties.

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Spicy sweet potato fries
Find the recipe here

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Avocado hummus
1/ 2 can chickpeas, drained and rinsed (I used the other half for the falafel patties)
1 avocado
1 tblsp chopped red onion
1tblsp chopped red bell pepper
Juice from 1/ 2 a lemon
Garlic powder or fresh garlic (use as much or little as you like)
Salt and pepper to taste
A little water to blend, add a tablespoon at a time to make sure it doesn’t get too thin

The hummus was inspired by the lovely Daniella from Swedish Fitness Kitchen - find her recipe here!

Directions:
  1. Put all the ingredients – except the red bell pepper and red onion - in your blender or food processor and pulse until smooth
  2. Add the red onion and bell pepper and give it a quick blend, but make sure to leave some texture
  3. And you’re done, enjoy!
I used a store bought whole wheat bun (I’m not very fond of baking, but I’ve found some great recipes, so I’ll give it a try soon) and topped it with the hummus, some mixed salad, red onion, cucumber, the falafel patties, and spicy salsa.

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